WORKSHOPS & Events
Tuesday,March 18 @ 730 PM
Sound Bath + Reiki: Step into a sanctuary of tranquility where you can fully unwind, reconnect, and recharge.
Our Sound Bath with Reiki Soul Series workshop offers a unique and transformative experience that seamlessly integrates two powerful healing modalities: sound therapy and Reiki energy healing. In this immersive session, you’ll be guided through a multi-sensory experience designed to bring profound relaxation, emotional healing, and a deep sense of well-being. By combining the ancient wisdom of sound frequencies with the subtle yet powerful energy of Reiki, this workshop provides an opportunity to recalibrate your body, mind, and spirit, allowing you to release stress, clear blockages, and restore a harmonious flow of energy.
friday, March 21 @ 7 PM
What’s better after a long week than relaxing yoga followed by a delightful gathering with wine and nibbles?
Start with gentle movement to release energy, then wind down into grounding and relaxing postures that will melt your stress away. Before heading home, indulge in a moment of community connection and share stories with fellow yogis while enjoying a glass of wine, accompanied by cheese and light bites.
This is not just a time to relax, but also an opportunity to build new friendships and strengthen existing ones, making it a social and rejuvenating experience all at once. Join US to make it a great start to your weekend.
Saturday, March 22 @ 6 PM
Come Sing, Chant and Dance with your Fellow Yoga Students and find Peaceful sensations orbing from inside out!
Teacher: Radha Devi Om, Brendan Gibbons & Noelle Cristina
Date/Time: Saturday, March 22, 6:00 - 8:00p.m., followed by a potluck social
Kirtan Bhakti Yoga - The Fastest Path towards Oneness according to the Masters of Yoga! This Musical path of yoga leaves the Student feeling lighter, more highly spirited and in further Joy due to the Bhava atmosphere generated from the Call and Response Chants of the Kirtan. The Sangha, yoga community builds closer into a Spiritual Family which furthermore adds to the Pot of Compassion and Universal Love on Earth. Dress Code is no sports bras and/or shorts. Bring a Shawl for meditation. Please stay for the yoga potluck social after the event and bring your favorite vegetarian dish!
tuesday, march 25 @ 730 PM
This sound event is given to support our physical, mental, emotional, and energetic needs as we emerge into our own true light. It has been designed to raise our vibration and walk us to our mastery. We are such powerful, beautiful, magical creatures!
The evening will begin with The Alchemy of Breath (a gentle and impactful breath-work process), then, with the support of sound, we will increasingly raise our vibration. Moving up in vibration feels really good, as it should. We are moving into more of what we are and leaving behind what we are done with, what we have learned from and completed and no longer wish to carry or hold -- from there we can start a new dialogue with life.
Join US on a heart-centered path of Sound, Strength, and Grace.
friday, march 28 @ 7 PM
Experience our transformational Sound Bath, designed as a healing journey that transcends relaxation to initiate profound renewal. Allow the transformative power of sound vibrations to envelop you, aiding in the release of stress and anxiety while fostering a deep sense of inner peace and wholeness. Feel the powerful shifts in emotional and energetic states as these healing vibrations guide you toward a space of tranquility, liberating your mind from the burdens of daily life.
This immersive experience works to dissolve energetic blockages, promoting a harmonious flow of energy that revitalizes and aligns your entire being. Disconnect from the noise of the outside world and reconnect with your authentic self, harnessing the power of intention to gain insights and harmonize with your highest potential.
Join us for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care through the end of the year!
sunday,march 30 @ 1 PM
Join us to not only deepen your practice, but to challenge any mental barriers that may prevent you from playing with inversions... Being upside-down can be scary at first.
Allie will break down the mechanics of each pose, offer variations to support all levels, meet you where you are, and illustrate how each asana informs and builds on the previous one. Allie will take you on a playful journey through inversions and arm balances exploring Crow (Kakasana), Headstand (Sirsasana), Forearm Stand (Pincha Mayurasana), Handstand (Adho Mukha Vrksasana), and Shoulder Stand (Sarvangasana). You will leave feeling empowered and confident to integrate these inversions and arm balances into your personal practice—and go home with a step-by-step guide so you can continue to build strength and stability going forward.
Tuesday,april 1 @ 730 PM
Join US on a heart-centering path of discovery as we deepen our connection to the power & wisdom available to us! Leigh Higgins leads a super-cool sound immersion for the soul, using vocals and a variety of ancient instruments to shift our inner and outer perspective, helping US to discover our spirit guides and soul's path.
At the core of this path are experiential practices that lead to a deeper understanding of who we are, what we are capable of being, how we are connected to everything we experience, and the fullness of healing that are available to us in every moment. By exploring these practices personally and as a community, we learn to access the wisdom of spirit and make the changes that enable us to feel fully connected and alive.
friday, april 4 @ 7 PM
What’s better after a long week than relaxing yoga followed by a delightful gathering with wine and nibbles?
Start with gentle movement to release energy, then wind down into grounding and relaxing postures that will melt your stress away. Before heading home, indulge in a moment of community connection and share stories with fellow yogis while enjoying a glass of wine, accompanied by cheese and light bites.
This is not just a time to relax, but also an opportunity to build new friendships and strengthen existing ones, making it a social and rejuvenating experience all at once. Join US to make it a great start to your weekend.
Tuesday,april 8 @ 730 PM
Experience our transformational Sound Bath, designed as a healing journey that transcends relaxation to initiate profound renewal. Allow the transformative power of sound vibrations to envelop you, aiding in the release of stress and anxiety while fostering a deep sense of inner peace and wholeness. Feel the powerful shifts in emotional and energetic states as these healing vibrations guide you toward a space of tranquility, liberating your mind from the burdens of daily life.
This immersive experience works to dissolve energetic blockages, promoting a harmonious flow of energy that revitalizes and aligns your entire being. Disconnect from the noise of the outside world and reconnect with your authentic self, harnessing the power of intention to gain insights and harmonize with your highest potential.
Join us for an immersive experience that nurtures your whole being. Book your spot now and prioritize your self-care through the end of the year!
Friday, april 11 @ 7 PM
Step into a transformative journey with our Cacao Ceremony for the Heart workshop. This sacred experience harnesses the ancient power of cacao to deepen your heart connection and unlock inner wisdom.
Through guided meditation, breathwork, and ceremonial practices, you’ll explore the profound essence of your heart—revealing its natural capacity for love, healing, and authentic expression.
This workshop offers a nurturing, supportive space for those seeking:
Self-love and inner healing
Stronger, more meaningful connections
Clarity on your heart’s deepest desires
Whether you're beginning your self-discovery journey or deepening an existing practice, this ceremony promises to enrich your spirit and guide you toward a more illuminated path.
Join us in-studio for $46 and experience the magic of soulful connection.
