Join our premiere 200-Hour Yoga Teacher Training, co-led by Urban Souls co-founder, Brendan Gibbons, Allie Vespa, Dana Halsted-Moss, and Stephanie DeFlora.

Our dynamic teaching team will guide you, step by step, through this truly transformational experience. Whether you wish to dive more deeply into your personal practice, or envision becoming a certified yoga teacher, you’ll be ready to do both after this wonderful immersion.

(Our 200-hour YTT is registered with the Yoga Alliance for your teaching certification)

TRAINING DATES: January 2025 THRU may 2025

We will meet on the following days: Training is a total of 12 weekends, from Friday, Jan 31st through Saturday, May 10th.  We will meet Friday (530-830pm), Saturday (12-7pm), and Sunday (12-7pm) each weekend.  We will be OFF the following dates:

* 2/14-216: President Day Weekend

* 3/21-3/23: Spring Break

* 4/18-4/20: Easter Weekend

All training will be in-person, either at the studio or at an offsite location in Hoboken near the studio.

TEACHER TRAINING RATE: $3500

Early Bird pricing savings up to $505 available while it lasts. Ends 11/1/24. Enroll today to lock in!!

Did we mention that Enrolled Teacher Trainees will also enjoy VIP pricing for our next retreat!!

 

MEET YOUR TEACHERS

BRENDAN GIBBONS

Brendan immersed himself in study in India, Nepal, and Thailand, before completing his 200-hour RYT certification with YogaWorks, NYC. Brendan also recently completed a Vipassana Meditation intensive in Indonesia along with a holotropic breathwork certification.

ALLIE VESPA

Allie is an E-RHY 700-hour Vinyasa Yoga teacher, and is currently pursuing an 875-hour Yoga Therapy Certification with Breathing Deeply Yoga. She is also a Psychotherapist serving NJ/NY and Transpersonal Breathworker.

DANA H MOSS

Dana's teacher training certifications include: E-RYT 200 Kaia Yoga, Westport, CT; RYT 300 ISHTA Yoga, New York, NY; Restorative with Jillian Pransky, and more recently Gina Menza and Mona Anand; Yoga Nidra with ISHTA's Mona Anand and Reiki with Frank Coppieters.

STEPHANIE DEFLORA

She is an ISHTA 500-hour certified teacher as well as a NBC-HWC and Mayo Clinic Certified Health & Wellness Coach.