URBAN SOULS RESIDENTIAL

In today’s fast-paced world, fostering community and well-being in residential spaces is essential.

As building management, providing diverse wellness programs that meet all residents’ needs—while handling logistics—can be challenging.

Urban Souls offers a seamless solution with fully managed, customizable wellness experiences, transforming residential communities into vibrant hubs of health and connection. Based in Hoboken, NJ, we proudly serve residential buildings across the tri-state area.

Let us handle it: facilitator booking, scheduling, and instruction.

The Amenity That Matters Most

Residents value amenities that enhance their lifestyle. Urban Souls' turnkey wellness programming offers endless ways to nourish the mind, body, and soul right at home. This includes expert-led fitness classes like yoga, pilates, and Zumba, alongside enriching experiences like sound baths, nutrition workshops, and more.

All-inclusive offerings

  • Yoga & Mindfulness Classes: gentle, open flow, Yin/restorative, and kids

  • High-Impact Fitness Classes: HIIT, strength training, Zumba, and other high-energy workouts

  • Energy Series: sound bath with reiki, guided meditation, breathwork, energy medicine, cacao ceremonies, and new/full moon circles to promote relaxation and self-connection

  • Holistic Wellness Workshops: topics including mindful living, nutrition, mental clarity, and stress management

  • Wine Downs: gentle yoga followed by a community hangout

 

Seamless & Convenient

Let us handle the details—booking, scheduling, and instruction—so you can focus on what matters most: your residents' well-being. Our offerings provide studio-level instruction for every level of wellness, making it easy for residents to engage and thrive.

Exclusive Perks for Residents

Residents enjoy exclusive savings on studio memberships, trainings, and retreats, further enriching their wellness journey. They’re also given special discounts with our wellness partners including Zen Om Studio, Fleet Feet, and more.

Community Through Connection

Our wellness programs do more than just improve physical health; they create opportunities for residents to connect, turning neighbors into friends. This sense of community not only boosts resident satisfaction but also enhances tenant retention by up to 25%.

urban souls residential

We offer a convenient solution for turnkey wellness programming — improving well-being while turning neighbors into friends.

 
 
 

transform YOUR COMMUNITY

Elevate your residential community’s well-being with Urban Souls. Wellness programs can enhance tenant retention by 20-25%, as tenants are more inclined to renew their leases when offered amenities that support their health and well-being.

To begin customizing your community’s wellness programming with Urban Souls Residential, inquire below!

meet the team

With over a decade of experience in community-building, our Residential Team creates and manages transformative wellness experiences across residential spaces, corporations, studios, and retreats.

Through diverse fitness and wellness offerings, we foster personal growth, well-being, and connection, helping residents reconnect with themselves and strengthen community bonds.

DANIELLE DEZAO

Danielle is a seasoned wellness and events professional, certified in Holistic Health & Integrative Nutrition and as an 11th generation Usui Reiki Master. With an extensive background in global events and partnerships, she blends structure and creativity to craft heart-centered experiences.

ALLIE VESPA-GIBBONS

Allie is an E-RHY 700-hour Yoga teacher, C-IAYT Yoga Therapist, Breathworker, and Reiki Practitioner. She is also a Psychospiritual Psychotherapist and co-founder of Awaken You Therapy & Coaching, a holistic mind-body-spirit practice designed to support mental health wellness and spiritual development.

STEPHANY NICOLLE

Stephany is a dedicated yoga teacher, sound facilitator, and studio manager with training in pre- and post-natal yoga. Passionate about fostering community and connection through movement and sound, she naturally cultivates warm, inviting, and accessible wellness experiences in any environment.

BRENDAN GIBBONS

Brendan, Co-Founder of Urban Souls, is a yoga and meditation instructor and psychospiritual coach with over 20 years of experience. Having studied in India, Nepal, and Thailand, he blends intelligent sequencing with mindfulness techniques to create inclusive, energetic, and calming practices for students of all levels.