Sound Bath with Reiki
in-studio
3rd Tuesday of Every Month (7:30-9:30 PM)
Sound Bath + Reiki: Step into a sanctuary of tranquility where you can fully unwind, reconnect, and recharge.
Our Sound Bath with Reiki Soul Series workshop offers a unique and transformative experience that seamlessly integrates two powerful healing modalities: sound therapy and Reiki energy healing. In this immersive session, you’ll be guided through a multi-sensory experience designed to bring profound relaxation, emotional healing, and a deep sense of well-being. By combining the ancient wisdom of sound frequencies with the subtle yet powerful energy of Reiki, this workshop provides an opportunity to recalibrate your body, mind, and spirit, allowing you to release stress, clear blockages, and restore a harmonious flow of energy.
Brendan Practicing yoga and meditation for close to 20 years, Brendan’s wellness journey has taken him around the globe, having immersed in study in India, Nepal, and Thailand, before completing his 200-hour RYT certification with YogaWorks, NYC. Continuing his studies, Brendan recently completed a Vipassana Meditation intensive in Indonesia, adding another layer of depth to his variety of offerings as an instructor.
Brendan’s warmth, approachable manner, and attention to detail appeal to seekers of all levels—both knowers and growers. His energetic yoga classes combine intelligent sequencing with an upbeat pace that leaves you feeling calm yet invigorated—and with a better understanding of your body. Meditation classes with Brendan utilize a range of modalities, breathing techniques, and mindfulness practices to further cultivate and maintain mind-body balance and deep inner connection.
Brendan’s passion for and dedication to teaching has not only bridged the Hudson, but has spanned two coasts, guiding adults and kids alike—in classroom and teacher training settings—from Hoboken, surrounding suburbs, and New York City to the gold coast of Los Angeles.
Allie is an E-RHY 700-hour Vinyasa Yoga teacher, and is currently pursuing an 875-hour Yoga Therapy Certification with Breathing Deeply Yoga. Allie is inspired by the transformative power of yoga and its ability to connect us with our authentic Self, as well as our own innate power to heal. She shares the practice in a strong, inviting and spirited manner. Outside the studio, Allie is a Psychotherapist serving NY and NJ, and lives in Hoboken with her partner and mini farm of animals (two dogs and two cats).